Why Barre Connect?
It's about the experience!
Barre Connect™ combines the strength found in dance technique, the conditioning of Pilates and the balance of yoga.
With the combination of these principles your benefit from a Barre Connect™ workout is total body strength, achieving the toned, "dancer like" physique.
An effective series of pre-choreographed movement set to great music to create an incredible body experience that will leave you feeling lengthened, toned and energized!
Barre Connect was created to be implemented and taught anywhere...as our movements can be done with or without a barre. Truly making it an easy and affordable solution to bring extra revenue to your facility.
Bottom line...a Barre Connect class is not your typical Barre Workout.
Connect the MIND BODY & SOUL